May 2021 Updates
With many (and hopefully soon, most) of us getting vaccinated, I am beginning to open up my practice again to new clients. I work in-office on Fridays, Saturdays, and Sundays with clients who are adhering to the current COVID-safety protocols. Masking is still required in the city of Minneapolis.
I am offering additional Movement Sessions remotely via Zoom. Movement Sessions are a great way to further your embodied practice in support of Structural Integration, and many clients who have only come to me for hands-on work in the past are enjoying this approach.
Additionally, I am teaching outdoor Vinyasa on Wednesdays at 5:30pm (near the Lake Hiawatha Park Bridge off of Minnehaha Parkway) as well as continuing to teach a 9am Vinyasa class Saturdays on Zoom. Click here to sign up!
I am thrilled to officially announce the Postural Therapies Reparations Initiative, which funds free and discounted Rolfing and Movement Sessions for people whose income is limited by societal structures beyond their control, including (but not limited to) Black, Indigenous, and LGBTQIA+ folx.
I can continue offering these discounted sessions because of the generosity of those who contribute. Please click this link if you'd like to make a contribution. Note: this donation is not tax-deductible.
Please reach out with questions, inquiries, or if you'd like to set up a session. In the meantime, enjoy part one of my Movement Integration demonstration, a quick 20-minute video offering you simple tools and patterns to try at home.